Healthy Living for families / Family Health

What is your Anger Quotient?

Take this short quiz to find out your Anger Quotient

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I tend to get angry more frequently than most people.

I harbour grudges which i find difficult sharing with anyone.

I try to get even when i am amgry with someone.

I am secretly quite critical of others.

It is easy to make me angry.

When I am angry with someone, I let that person know.

Something or the other makes me angry almost every day.

I have met many people who call themselves as experts but they are no better than I am.

When i am angry with someone, I speak rudely with anyone who is around.

Some of friends have habits that bother me too much.

People talk about me behind my back.

I can get angry about something in the past just by thinking about it.

Even after i have expresssed my anger, i still keep thinking about it.

When i get angry, i stay angry for hours.

I try to talk over problems with people without letting them know that i am angry.

When i get angry, i cool down faster than other people.

I get so angry, i almost feel that i might lose control.

I am on my guard with people who are friendlier than I expected.

If I let others see the way I feel, others would see me as a tough nut to get along with.

It is difficult for me to let others know that I am angry with them.

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